by Suman Saran Sinha (Author)

The Silent War Within is a profound exploration of the invisible struggles that shape modern human life - loneliness, anxiety, depression, emotional conflict, family discord, financial stress, addiction and the search for meaning.. Drawing upon philosophy, psychology, Yoga, and the timeless wisdom of the sanatan tradition, Suman Saran Sinha examines not only the causes of suffering but also the possibility of transformation.