Living Well With Perfectionism: An Adlerian Journey to Self-Acceptance

Living Well With Perfectionism: An Adlerian Journey to Self-Acceptance - Paperback

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Living Well With Perfectionism: An Adlerian Journey to Self-Acceptance

by Lindsay Turner (Author), Caroline Faifman (Author)

Do you ever feel like you're only worthy when you're perfect?

You're not alone-and you're not broken.

In Living Well With Perfectionism, Licensed Mental Health Counselors Caroline Faifman and Lindsay Turner offer a compassionate, Adlerian-based roadmap to break free from self-criticism and performative living. Through real-life stories, reflective insights, and research-backed tools, this book gently guides you toward a more courageous, connected, and authentic life.

Whether you've struggled with anxiety, people-pleasing, burnout, or self-doubt, this book invites you to rediscover your inherent worth-not by doing more, but by embracing who you already are.

Number of Pages: 202
Dimensions: 0.43 x 9 x 6 IN
Publication Date: April 23, 2025

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