Destress you! The 9 Keys to Destress You: Self-Care for All Training Manual

Destress you! The 9 Keys to Destress You: Self-Care for All Training Manual - Paperback

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Destress you! The 9 Keys to Destress You: Self-Care for All Training Manual

by Clare Church (Author)

This book helps a beginner learn about healing the self, learn about the ancient Chakra System, sample meditations, use essential oils, crystals, mini altars using joy filled techniques often over looked and dismissed. The techniques are used over hundreds of years in differing cultures to great effect. It compliments on line training DeStressYou! from Clare Church

Number of Pages: 96
Dimensions: 0.25 x 9 x 6 IN
Publication Date: May 01, 2026

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