{"product_id":"the-smilogie-method-cancer-hormones-hormones-cancer-finding-your-way-through-treatment-beyond-hardcover","title":"The Smilogie Method - Cancer \u0026 Hormones: Hormones \u0026 Cancer Finding your Way through Treatment \u0026 Beyond - Hardcover","description":"\u003cp\u003eby \u003cb\u003eIsy de Wouters d'Oplinter\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Smilogie Method: Hormones \u0026amp; Cancer \u003c\/strong\u003e\u003cstrong\u003eFinding Your Way Through Treatment \u0026amp; Beyond\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhen cancer enters your life, the focus often becomes treatment - but many women are left unprepared for the hormonal and emotional ripple effects that can come with it. Hot flushes, sleep disruption, mood changes, fatigue, digestive issues, intimacy concerns, and a sense of feeling unlike yourself can appear during treatment or long after it ends.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Smilogie Method: Hormones \u0026amp; Cancer\u003c\/strong\u003e is a gentle, pocket-sized companion for those in-between days - when you may be coping outwardly, but still wobbling inside. Written by women's health and certified cancer coach Isy de Wouters d'Oplinter, this guide blends evidence-informed support with deeply human reassurance.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt is not a rulebook, and it does not ask you to \"stay positive.\" Instead, it offers clarity, steadiness, and small supportive practices to help you feel safer in your body and more supported in your mind.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside, you will find guidance on: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ehow cancer treatment can affect hormones and wellbeing\u003c\/li\u003e\n\u003cli\u003ebody, mind, and heart wobbles, including anxiety, brain fog, sleep, digestion, and fatigue\u003c\/li\u003e\n\u003cli\u003eappointments and questions to bring to your medical team\u003c\/li\u003e\n\u003cli\u003eintimacy, vaginal comfort, and the emotional impact of change\u003c\/li\u003e\n\u003cli\u003enourishment, rest, and energy support that does not overwhelm\u003c\/li\u003e\n\u003cli\u003ereflective prompts and Smilogie micro-practices to soothe your nervous system and rebuild self-trust\u003c\/li\u003e\n\u003cli\u003eresources and next steps for ongoing support\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book is for women in treatment, recovery, or survivorship - and for anyone seeking a calm, compassionate guide that complements medical care while honouring the emotional reality of the journey.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eOpen to any page. Take one breath. Choose one kindness.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOne small smile. One small shift. One steadier step forward.\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 178\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.44 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 15, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":67869750263966,"sku":"9781068249648","price":45.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7748\/8030\/files\/RcL1kUUoCq9781068249648.webp?v=1793314651","url":"https:\/\/theword.com\/products\/the-smilogie-method-cancer-hormones-hormones-cancer-finding-your-way-through-treatment-beyond-hardcover","provider":"TheWord.com","version":"1.0","type":"link"}