The Cycle Breaker's Guide to Healthy Relationships - Paperback
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In The Cycle Breaker's Guide to Healthy Relationships, relational trauma expert, therapist, and family trauma survivor Kaytee Gillis offers a compassionate, trauma informed guide to help you understand where your patterns come from, and how to change them.
This book will help you:
The Cycle Breaker's Guide to Healthy Relationships - Paperback
$31.28
Sale price
$31.28
Regular price
by Kaytlyn Gillis (Author)
A trauma-informed self-help workbook to support understanding how unhealthy family patterns shape relationships-and work towards breaking the cycle.
If you grew up in a family where love was conditional, boundaries were blurred, or dysfunction was normalized, you're not alone - and you're not broken. But, these experiences may have impacted your relationships.In The Cycle Breaker's Guide to Healthy Relationships, relational trauma expert, therapist, and family trauma survivor Kaytee Gillis offers a compassionate, trauma informed guide to help you understand where your patterns come from, and how to change them.
This book will help you:
- Recognize the impact of childhood family trauma on your adult relationships
- Learn what healthy love actually looks and feels like
- Explore your boundaries
- Identify and begin to break the cycle of harmful relational patterns
Number of Pages: 162
Dimensions: 0.35 x 9 x 6 IN
Publication Date: January 14, 2026