Mindfulness Techniques: Created Through Spiritual Mindfulness and Meditation, Peace and Happiness (How to Stop Worrying, Find Inner Peace and Live a D

Mindfulness Techniques: Created Through Spiritual Mindfulness and Meditation, Peace and Happiness (How to Stop Worrying, Find Inner Peace and Live a D - Paperback

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Mindfulness Techniques: Created Through Spiritual Mindfulness and Meditation, Peace and Happiness (How to Stop Worrying, Find Inner Peace and Live a D

by Richard Copeland (Author)

This book will teach you to look beyond the injustices and unfairness of this world, and achieve greater self-understanding and improve the quality of your life.


What will you learn in this book?


- How to be detached.

- How to be more generous.

- How to meditate.

- How to be at peace with yourself and others.

- How to find your life's purpose.

- How to achieve a state of balance in your life.



Number of Pages: 200
Dimensions: 0.42 x 8 x 5 IN
Publication Date: September 10, 2020

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