by Rachel D. Adams (Author)

"I just don't have time for all of this!"

For some of us, trying to handle a ritual on top of everything else in life is just unfathomable.

The good news is, spirituality is more than religion - it's flexible and helpful. So, I wrote out what I try to do. Now, I'm sharing it with you!

Inside, I cover my background, some basics, and finally simple rituals you can manage even if you're busy. These rituals are not just for helping you with self-care and meditation. They are practical and help you find balance while creating intention toward goals in your life.