by Heather L. Soucey NP (Author)

Good health starts individually, and the author is dedicated to helping people stay out of the doctor's office and the hospital. This book will teach you how to start on your health journey and control the trajectory of your health. With over thirty years of experience in the medical field, you will learn from a health-care provider how she stays healthy and out of the doctor's office. She is also dedicated to helping individuals do the same.