{"product_id":"digital-wellness-paperback","title":"Digital Wellness - Paperback","description":"\u003cp\u003eby \u003cb\u003eAli Abdulaziz Al Ali\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn a world where screens increasingly shape how we work, connect, and live, \u003cem\u003eDigital Wellness: Restoring Real-Life Connection in the Digital Age\u003c\/em\u003e offers a timely and practical guide to restoring balance and meaningful human connection.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWritten by Dr. Ali Abdulaziz Al Ali, a specialist in digital transformation, artificial intelligence, and smart systems, this book addresses one of the defining challenges of our time: how to benefit from technology without becoming overwhelmed by it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDrawing on real-world experience, scientific research, and global case studies, the book explores the impact of constant connectivity on mental health, family life, productivity, education, and social relationships.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside, you will discover: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eThe psychological effects of social media and screen addiction\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eThe realities of digital fatigue and workplace burnout\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003ePrivacy and data protection challenges\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eThe impact of technology on children and education\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003ePractical strategies for individuals, families, educators, and professionals\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eRather than rejecting technology, \u003cem\u003eDigital Wellness\u003c\/em\u003e presents digital balance as a shared human responsibility, encouraging readers to pause, reflect, and reset so that technology serves human life, not the other way around.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book is essential reading for professionals, educators, parents, and anyone seeking a healthier relationship with the digital world.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 374\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.97 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 25, 2026\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eLarge Print:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":67868714270878,"sku":"9798995100003","price":93.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7748\/8030\/files\/rOF-Gsix9f9798995100003.webp?v=1793311144","url":"https:\/\/theword.com\/products\/digital-wellness-paperback","provider":"TheWord.com","version":"1.0","type":"link"}